Yoga for a relaxed pregnancy
Yoga for a relaxed pregnancy
Yoga for a relaxed pregnancy
Yoga for a relaxed pregnancy
Yoga for a relaxed pregnancy
Yoga for a relaxed pregnancy

Yoga for a relaxed pregnancy

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Includes the sun salutation, breathing exercises, deep relaxation and ayurvedic health guide.

Study edition (spiral manual)

Written by Ursula Mäder / Hildegard Pätzold

Translated from German by Harriet Bailey

 

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