How to get sound sleep

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By Swami Sivananda. This book has been specially written by Sri Swami Sivanandaji Maharaj to serve the needs of the sleepless. For the benefit of people of different temperaments, Sri Swamiji has given different methods of treatment. One who adopts Swamiji’s Adhyatmik prescriptions will feel like one who, searching for a glass of water to quench his thirst chanced upon a jarful of the nectar that confers immortality on him.
This book will not only help cure sleeplessness, but will awaken man from the slumber of ignorance and lead him to the Supreme State of Sleepless Sleep-Samadhi or Nirvana. 159 pages. Edition 2016.