The Science of Pranayama
The Science of Pranayama
The Science of Pranayama
The Science of Pranayama

The Science of Pranayama

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By Swami Sivananda.

Very simple and safe methods. If you want to learn how to breathe anew, this is the book. The technique of Yogic breathing exercises, an essential to Hatha Yoga.

112 pages. Edition 2012.