Yoga and Ayurveda: Self Healing and Self-Realization

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By David Frawley 

Yoga and Ayurveda are two closely related spiritual or sacred sciences rooted in the Vedic tradition of India. Ayurveda is the Vedic science of healing for both body and mind. Yoga is the Vedic science of Self-realization that depends upon a well-functioning body and mind. Both disciplines developed together and have always been used together. Therefore, those who are interested in one would benefit from studying the other. However, most books on yoga in the West speak little of Ayurveda. though all ayurvedic books speak of yoga, so far there has been no single book on Ayurveda and yoga published in the West; hence the need of the present publication.

Paperback: 350 pages